Playing bocce ball with family is especially important after beating prostate cancer

Relaxation Educations (Biofeedback)

This mind/body relaxation technique is used to help manage and improve a variety of physical and emotional challenges including:

• Anxiety
• Chronic pain
• Headaches
• High Blood Pressure
• Muscle tension
• Sleep difficulties
• Stress reduction

Biofeedback is an easy to learn relaxation technique that can help you manage stress and improve your health.  Through the use of biofeedback machines, you will learn to identify and use physical signals from your body to help you release your stress and tension.  These learned techniques can be used on the job, at home or in any stressful situation. 

Appointments are required and can be made by calling 314-525-1400.

Also, see St. Anthony's Sleep Disorder Center and Behavioral Health Programs.

Back to top

For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550
or visit find a physician online.

At St. Anthony’s, our vision is to be the area’s premier health care organization
— and your first choice for health care services.