Sweet Dreams:
Waking Up to Why You Can’t Sleep

Saturday, September 18
Morning Seminar: 7:30 a.m. – noon
OR Afternoon Seminar: 1 – 5 p.m.
How to register for "Sweet Dreams"

Learn how sleep affects your health and what you can do to improve it from our experts and sleep-busting break-out sessions:

Your Health Today Magazine

Feature article: Oakville resident Gary Gross thought stress and aging made him feel tired. But after a sleep evaluation and treatment for sleep apnea, he feels much more energetic during the day! See his story in the Fall issue online!

And more on sleep:

• The power of slumber
• Stop losing sleep
• Restful sleep: diet do's and don'ts
• Exercise leads to better sleep

Sign up now to have the next issue mailed to your home.