Sweet Dreams:
Waking Up to Why
You Can’t Sleep
Saturday, September 18
Morning Seminar: 7:30 a.m. – noon
OR Afternoon Seminar: 1 – 5 p.m.
How to register for "Sweet Dreams"
Learn how sleep affects your health and what you can do to improve it from our experts and sleep-busting break-out sessions:
- snoring
- heart disease
- diabetes
- menopause
- anxiety
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- lifestyle
- interior
design
- music
- relaxation techniques
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Your Health Today Magazine
Feature article: Oakville resident Gary Gross thought stress and aging made him feel tired. But after a sleep evaluation and treatment for sleep apnea, he feels much more energetic during the day! See his story in the Fall issue online!
And more on sleep:
- The power of slumber
- Stop losing sleep
- Restful sleep: diet do's and don'ts
- Exercise leads to better sleep
Sign up now to have the next issue mailed to your home.
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